Need help now?

Inclusion Thurrock does not provide a crisis or emergency service.

If you, a family member, or a friend are in crisis and need help now, please seek assistance by calling one of the numbers below.

For emergencies, please visit Accident & Emergency (A&E) or call 999 immediately.

Urgent help numbers

  • Basildon and Thurrock University Hospital A&E Department

    www.basildonandthurrock.nhs.uk/accident-emergency-a-e

    Call: 01268 524900 ext 2810 or 2811

    Basildon and Thurrock University Hospital A&E Department Nethermayne, Basildon, SS16 5NL

  • NHS 111 Service

    ukna.org

    Call: 111

    You should use the NHS 111 service if you urgently need medical help or advice, but it’s not a life-threatening situation.


  • Samaritans

    www.samaritans.org/

    Call:116 123 (24 hours, 365 days)
    Textphone: 08457 90 91 92
    Email: Jo@Samaritans.org
    Write: Chris, P.O. Box 9090, Stirling, FK8 2SA

  • Police

    For non-emergencies, call 101.

  • CALM

    Call: 0800 58 58 58



  • Sane Helpline

    Call: 0845 767 8000

    We work to improve the quality of life for anyone affected by mental illness. Please explore the icons below to find out how we help people.