Course overview:

Are you feeling a little stuck… not sure what you want or where you’d like to be going? Sometimes we need to stop and take a moment to re-connect with ourselves, our strengths and values. In this course we work together in a fun & creative way to help identify what is important to us, what we already have and ideas about where we would like to focus our energies. We discuss what hope means and consider ways we can build on it.

How to book onto this course

  • If you are already enrolled with our Recovery College:

    Contact us

    If you are already enrolled with Thurrock Recovery College and would like to book onto a course, you can do this by calling us, emailing us or submitting your interest in a course via our contact form.

  • If you are not already enrolled with our Recovery College:

    Submit an online registration form

    To book on to one of our courses, you need to be enrolled with Thurrock Recovery College. You can do this by calling us on 01375 809708, emailing us at ThurrockRCollege@mpft.nhs.uk, or submitting a secure online registration form.