Course overview:

This course provides an introduction to the theme of identity and will begin to explore what identity and personality means to each of us.

Course information:

This introductory two 90-minute sessions will consider the relationship between our identity and society, explore the notion of identity as a changeable, evolving process and, with support, you’ll learn to identify your strengths list. This is a great way to begin thinking about activities, hobbies and roles that would make best use of your unique strengths and abilities. There will also be an opportunity to reflect on areas of personal growth you may wish to work on, in-line with your own values. Then we’ll explore sign-posting and support to empower you in your next steps going forward.

How to book onto this course

  • If you are already enrolled with our Recovery College:

    Contact us

    If you are already enrolled with Thurrock Recovery College and would like to book onto a course, you can do this by calling us, emailing us or submitting your interest in a course via our contact form.

  • If you are not already enrolled with our Recovery College:

    Submit an online registration form

    To book on to one of our courses, you need to be enrolled with Thurrock Recovery College. You can do this by calling us on 01375 809708, emailing us at ThurrockRCollege@mpft.nhs.uk, or submitting a secure online registration form.

To see when our courses are running, download our timetables below.

(Please note our timetables can be subject to change)