Course overview:
Loss is unique and affects people in a variety of ways. Loss impacts every aspect of our lives in more than 40 different ways.
This course will look at how we experience loss how we can move forward using self management tools
Course information:
- Online course via Zoom
- 2 sessions of 2.5 hours each
- We will explore how growth can occur after challenging emotions
- Practice self-care exercises.
How to book onto this course
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If you are already enrolled with our Recovery College:
Contact usIf you are already enrolled with Thurrock Recovery College and would like to book onto a course, you can do this by calling us, emailing us or submitting your interest in a course via our contact form.
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If you are not already enrolled with our Recovery College:
Submit an online registration formTo book on to one of our courses, you need to be enrolled with Thurrock Recovery College. You can do this by calling us on 01375 809708, emailing us at ThurrockRCollege@mpft.nhs.uk, or submitting a secure online registration form.
To see when our courses are running, download our timetables below.
(Please note our timetables can be subject to change)