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Events & Courses


Progressing with visualisations: “The Ocean”

This is a one-session workshop, available only to students who have previously completed the Visualisation for Relaxation workshop or Creating Mindfulness course. This progression workshop will include a longer guided visualisation in which students will build upon the relaxing outdoor space previously designed, as well as experiencing further mindful relaxation techniques.

  • 27 October, 12:00PM to 1:00PM
  • Virtual