Inclusion

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Events & Courses

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course

Neuro-diversity

A key aim of the course will be to empower our students to recognise and celebrate their innate capabilities and potential strengt...

  • 3 December, 12:30PM - 3:30PM
  • Grays
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course

Creating Mindfulness

FINISHED - Life is challenging and messy, sometimes our minds are filled with worrying or negative thoughts or we...

  • 5 September, 6PM - 8PM
  • 12 September, 6PM - 8PM
  • 19 September, 6PM - 8PM
  • 26 September, 6PM - 8PM
  • Grays
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course

Creating Mindfulness

Life is challenging and messy, sometimes our minds are filled with worrying or negative thoughts or we feel stuck. Sometimes we mi...

  • 8 November, 1PM - 3PM
  • 15 November, 1PM - 3PM
  • 22 November, 1PM - 3PM
  • 29 November, 1PM - 3PM
  • Tilbury
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course

Communicating with Confidence

FINISHED - Life is full of times when we want to communicate with confidence. We may want to speak up, ask for he...

  • 9 September, 6PM - 8PM
  • 16 September, 6PM - 8PM
  • 23 September, 6PM - 8PM
  • 30 September, 6PM - 8PM
  • Grays
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course

Communicating with Confidence

Life is full of times when we want to communicate with confidence. We may want to speak up, ask for help, or simply feel confident...

  • 7 November, 11Am -1PM
  • 14 November, 11Am -1PM
  • 21 November, 11Am -1PM
  • 28 November, 11Am -1PM
  • Stanford-le-Hope
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course

Understanding Anxiety

FINISHED - We all experience anxiety at time - that ‘butterflies in your stomach’ feeling when you worry about sitting exams, ...

  • 11 September, 6PM - 8PM
  • 18 September, 6PM - 8PM
  • 25 September, 6PM - 8PM
  • Grays
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course

Understanding Anxiety

We all experience anxiety at time - that ‘butterflies in your stomach’ feeling when you worry about sitting exams, going for a...

  • 5 November, 11:30AM - 1:30PM
  • 12 November, 11:30AM - 1:30PM
  • 19 November, 11:30AM - 1:30PM
  • Stanford-le-Hope
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course

Food and Mood

Are we really what we eat? Is there a relationship between what we eat and our mental well-being? Which foods can boost our mood a...

  • 4 October, 1PM - 3PM
  • 11 October, 1PM - 3PM
  • 18 October, 1PM - 3PM
  • Grays
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course

Understanding Depression

‘Feeling low’ is something most of us experience from time to time and it is a natural part of being human. However, when thes...

  • 7 October, 1:30PM - 3:30PM
  • 14 October, 1:30PM - 3:30PM
  • 21 October, 1:30PM - 3:30PM
  • Grays
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course

Making My Story

Would you like to document your own story? Fancy a chance to put your thoughts and emotions on paper? How about igniting your crea...

  • 1 October, 11:30AM - 1:30PM
  • 8 October, 11:30AM - 1:30PM
  • 15 October, 11:30AM - 1:30PM
  • 22 October, 11:30AM - 1:30PM
  • Grays
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