Inclusion

For enquiries, call us on: 01375 898680

or, are you in need of urgent help?

Events & Courses

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course

Hope Well-being

FINISHED - Ar...

  • 29 April, 10AM - 2PM
  • Tilbury
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course

Creating Mindfulness

FULLY BOOKED - Life is challenging and messy, sometimes our minds are fi...

  • 3 May, 10AM - 12PM
  • 10 May, 10AM - 12PM
  • 17 May, 10AM - 12PM
  • 24 May, 10AM - 12PM
  • Tilbury
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course

Understanding Anxiety

FULLY BOOKED - We all experience anxiety at time - that ‘butterflies in...

  • 8 May, 6PM - 8PM
  • 15 May, 6PM - 8PM
  • 22 May, 6PM - 8PM
  • Grays
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course

That’s Life!

FULLY BOOKED - Many of us suffer from long term health conditions and there is no 'magic pill' to help take away ...

  • 3 June, 2PM - 4PM
  • 10 June, 2PM - 4PM
  • 17 June, 2PM - 4PM
  • 24 June, 2PM - 4PM
  • 1 July, 2PM - 4PM
  • 8 July, 2PM - 4PM
  • South Ockendon
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course

Hope and Well-being

Are you feeling a little stuck… ...

  • 23 May, 12PM - 4PM
  • Grays
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course

Creating Mindfulness

FULLY BOOKED - Life is challenging and messy, sometimes our minds are filled with worrying or negative thoughts o...

  • 6 June, 6PM - 8PM
  • 13 June, 6PM - 8PM
  • 20 June, 6PM - 8PM
  • 27 June, 6PM - 8PM
  • Grays
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Communicating with Confidence

FULLY BOOKED - Life is full of times when we want to communicate with confidence. We may want to speak up, ask fo...

  • 7 June, 1PM - 3PM
  • 14 June, 1PM - 3PM
  • 21 June, 1PM - 3PM
  • 28 June, 1PM - 3PM
  • South Ockendon
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course

Making My Story

Would you like to document your own story? Fancy a chance to put your thoughts and emotions on paper? How about igniting your crea...

  • 2 July, 10AM - 12PM
  • 9 July, 10AM - 12PM
  • 16 July, 10AM - 12PM
  • 23 July, 10AM - 12PM
  • South Ockendon
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course

Understanding Depression

‘Feeling low’ is something most of us experience from time to time and it is a natural part of being human. However, when thes...

  • 15 July, 2PM - 4PM
  • 22 July, 2PM - 4PM
  • 29 July, 2PM - 4PM
  • Tilbury
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